Jay Pharoah has found the secret to holiday weight loss.
The 35-year-old ex Saturday Night Live castmember – who was present at Los Angeles premiere of You People Last week – he recently revealed how he managed to lose 20 pounds in just 21 days.
The comedian — who has previously documented his fitness journey on social media — took to Instagram on Saturday to write: “I’ve lost about 20 pounds in the past 3 weeks, totally on purpose..

Impressive: Jay Pharoah recently revealed how he managed to lose 20 pounds in just 21 days, seen last week on the left and April 2016 on the right

The comedian — who previously documented his fitness journey on social media — took to Instagram on Saturday to write: “I’ve lost about 20lbs in the last 3 weeks, totally on purpose.. gotta teach a class. Vacation weight GYONNNEEEEE’
I have to teach a class. GYONNNEEEEE’ holiday weight
Playmaker Jeremy Padauer was baffled by the fitness achievement asking how it was even possible.
Jay replied: ‘A controlled diet and 6-8 miles of running at level 12, 6 times a week, weight came down like post [sic] Grilled meat.’

Featured gig: Pharoah is best known for starring in the iconic variety series Saturday Night Live from 2010 to 2016, and it premiered in 2012.
![The recipe: “A controlled diet and 6-8 miles of running at level 12, 6 times a week, weight dropped like a post.” [sic] grilled meat'](https://i.dailymail.co.uk/1s/2023/01/23/17/66877951-11667229-image-a-9_1674494506621.jpg)
The recipe: “A controlled diet and 6-8 miles of running at level 12, 6 times a week, weight dropped like a post.” [sic] grilled meat’

Leading man: The star showed off his slender physique at the Los Angeles premiere of Netflix’s You People last week
The star showed off his slim physique at the Netflix premiere of You People in LA last week.
He flaunted his new persona in a flamingo pink double-breasted blazer over a crisp white T-shirt, black skinny jeans, and white low-top sneakers.
The funny man is set on a showy platinum chain with a large diamond cross pendant.

The vibes: He flaunted his new figure in a flamingo pink double-breasted jacket over a crisp white T-shirt, black skinny jeans, and white low-top sneakers, while posing for a photo with Anthony Anderson.
Pharoah is best known for starring in the iconic variety series Saturday Night Live from 2010 to 2016.
Just a few months ago Jay was in the news as size confirmed by fellow SNL alum Pete Davidson oft talked about manhood.
The discussion about how big the 29-year-old SNL star’s manhood has been raging ever since Ariana Grande He claimed the star was “10 inches” — as the actor told SiriusXM’s The Jess Cagle Show during an appearance in November that Pitt confirmed he was, in fact, nine inches.
Jay said about landing partners like Kim kardashian And Kate Beckinsale: ‘I praise Pete. I praise Pete.

say what? Pete Davidson’s much-discussed size to his manhood credited to his ‘big asshole energy’ confirmed his success with the glamorous celeb, Jay claimed back in November (Pete was photographed with ex Kim Kardashian in May 2022)
– There’s something in the sauce. He’s got something, okay? He’s got something inside. So I said to him, “Pete, man, what is it?” I said, “Could you, what is it, what are you doing? What was it? How do you do it?”
He told me what it was. It’s a gift. confirmed it. He was like, “Yeah bro, she looks like nine inches.” I was like, “What? Word. Oh, snap we’re twins. That’s crazy.”
– There is something in the sauce. He’s got something, okay? He’s got something inside. So I said to him, “Pete, man, what is it?” I said, “Could you, what is it, what are you doing? What was it? How do you do it?”
He told me what it was. It’s a gift. confirmed it. He was like, “Yeah bro, she looks like nine inches.” I was like, “What? Word. Oh, snap we’re twins. That’s crazy.”

NINE: The debate over the 29-year-old SNL star’s manhood size has been raging since Ariana Grande’s ex claimed the star was ’10 inches’ — with actor Jay telling SiriusXM’s The Jess Cagle Show that Pete confirmed he was actually 9 inches

Oh my country: He said: Tell me what it is. It’s a gift. confirmed it. He was like, “Yeah bro, he looks like nine inches” (pictured with Kim in April)